Anonymous asked: how do i drink more water? i never get enough and i don't relly like just water
1) put water in mouth
2) swallow
3) repeat
haha seriously though, a lot of people have trouble with getting enough water in their days. there are some things you can do to encourage yourself to drink more.
1) carry water with you EVERYWHERE. sometimes you’re bored and you have nothing else to do but chug a bottle.
2) stop drinking soda. a lot of times, people will ask for soda at restaurants or wherever. nix the pop and stick with agua. it’s better for you anyway.
3) add frozen berries! my mom hates the taste of just plain water, so she adds frozen strawberries a lot and that helps her get it down
4) buy lots of reusable water bottles, and fill them all up in the morning with your daily amount. then you have a visual representation of how much you’ve had, and how much you still have left to drink!
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lowcaloriemolly said:
AHAHAHA YES.
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fuckyeahfitspiration posted this
